Why do We Hurt? – Hidden trauma can cause physical pain… Massage, Reiki and Spiritual Counsel can help… Continue reading Why do We Hurt?
Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
Today’s post is about community connections and why they are so important for our well-being. #SelfCareSunday Continue reading Self-Care Sunday: Social Wellness