Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety of communication styles and can often intuit how best to care for you. Our basic questions are represented in this silly comic… Continue reading Let’s Chat: The Basics of Massage
For me, providing holistic care means helping people to live fully and to die well… I bring my compassionate care to you here in the Portland area… Continue reading Living Fully and Dying Well
Why do We Hurt? – Hidden trauma can cause physical pain… Massage, Reiki and Spiritual Counsel can help… Continue reading Why do We Hurt?
Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
Today’s post is about community connections and why they are so important for our well-being. #SelfCareSunday Continue reading Self-Care Sunday: Social Wellness