Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
The seasons are shifting, dear ones! Stretch in the sun today. Or dance in the rains… Continue reading Self-Care Sunday — Stretching in the Sun
Today’s post is about community connections and why they are so important for our well-being. #SelfCareSunday Continue reading Self-Care Sunday: Social Wellness
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do the winds whisper and sing? Does the opening of the spring flower or the emergence of a bird from their egg or the formation of the winter frost make your heart flutter? On this day, when many of my friends remember … Continue reading Self-Care Sunday: Inner Child Magic
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