…let the winds dance through your hair. Open your arms wide. Breathe deeply. What happens when we connect with Divine through Nature… Continue reading Celebrate Autumn’s Bounty
Drink deeply from
the nectar of life! A monthly massage appointment helps to maintain wellness and balance of body, mind and spirit. Continue reading Drink Deeply from Life
Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
Placing a hand on our heart and closing our eyes can bring clarity when our thoughts are swirling around… Continue reading How is your Heart Today?