…let the winds dance through your hair. Open your arms wide. Breathe deeply. What happens when we connect with Divine through Nature… Continue reading Celebrate Autumn’s Bounty
Our team is here to help you reach your wellness goals.
Byung Cho, LAc ~ Trista Wynne, MA, LMT ~ Mario Doria, DC Continue reading Meet my Healing Team
Drink deeply from
the nectar of life! A monthly massage appointment helps to maintain wellness and balance of body, mind and spirit. Continue reading Drink Deeply from Life
Why do We Hurt? – Hidden trauma can cause physical pain… Massage, Reiki and Spiritual Counsel can help… Continue reading Why do We Hurt?
Healing is a process that is well-worth our time and energy. It is much like a flower unfolding in the Spring. Nothing can hurry the process of this sacred opening, but it can be supported with the gifts of a compassionate healer. Massage, Reiki and Spiritual Counsel are available for you here. These modalities can support your journey towards holistic wellness. I invite you to … Continue reading Healing is a Process
I am reminded of the importance of considering our compost. — Heal old wounds with Massage, Reiki and Spiritual Counsel. Continue reading Compost in the Garden
Making space for reflection time and renewal is an important part of our healing work together… Continue reading Deep Healing through Listening
Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
Placing a hand on our heart and closing our eyes can bring clarity when our thoughts are swirling around… Continue reading How is your Heart Today?
Today’s post is about community connections and why they are so important for our well-being. #SelfCareSunday Continue reading Self-Care Sunday: Social Wellness