As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious life-giving fluids. I have noticed that the winter winds often bring with them a whole host of little beings that tend to catch in our throats. Whether we pick something up from a little one, experience some discomfort after a little winter … Continue reading Winter Wellness 2020 – Tea
…let the winds dance through your hair. Open your arms wide. Breathe deeply. What happens when we connect with Divine through Nature… Continue reading Celebrate Autumn’s Bounty
Today’s post is about community connections and why they are so important for our well-being. #SelfCareSunday Continue reading Self-Care Sunday: Social Wellness
This week between the Solstice and the New Year can be a powerful time for releasing and inviting transformation. Continue reading The Womb of Winter
This tiny leaf offers a whisper of promise even along the journey which will return it to the earth… Continue reading The Glory of Autumn
Although it is not a cure for depression, massage can be part of your holistic care and contribute towards healing. Continue reading Walking in the Shadow
Are you, or someone you love, home-bound? I do home visitations! Continue reading Massage and Compassion at Home
Last month we found ourselves in the midst of a heavy snow and ice storm. I wrote this song in the midst of that storm while praying fervently for our sisters and brothers holding space at Standing Rock. It is a prayer of hope for healing during difficult times when we find our hearts on icy roads. I recorded this today just before the power … Continue reading Icy Roads – A Prayer Song
Earth is our Mother. Without Her, we would die. The rivers and streams that flow through Her are our brethren, gifts of love from Grandmother Ocean and Grandfather Fire in the form of sunshine. They sustain us and give us life. Remembering our sacred connections with the Elemental Beings — who were all dreamed into existence before we humans entered this realm — remembering and … Continue reading Drinking Deeply from Sacred Roots
In our front room, where prayer candles are lit, turtles of many sizes, shapes and hues dance along our mantle-top altar, carrying our prayers on their backs to the realm of Divine Love. On either side of the prayer mantle stand two glorious plant spirits, reminding us of our connection with the natural world. They are joined by yarn paintings and beaded gourds of thunder … Continue reading Gratitude for the Divine Feminine
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