Is your body asking for nurture? Is it asking for quiet? Is it asking for compassion? Are you ready to trade your fast-paced motion of life for a soft, introspective time? Continue reading Notice Yourself – A Teacher’s Reflection
Truth be told, we will all come to a point along our journey where we are facing our mortality. Continue reading Aging and Hospice Massage
The seasons are shifting, dear ones! Stretch in the sun today. Or dance in the rains… Continue reading Self-Care Sunday — Stretching in the Sun
Placing a hand on our heart and closing our eyes can bring clarity when our thoughts are swirling around… Continue reading How is your Heart Today?
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do the winds whisper and sing? Does the opening of the spring flower or the emergence of a bird from their egg or the formation of the winter frost make your heart flutter? On this day, when many of my friends remember … Continue reading Self-Care Sunday: Inner Child Magic
This week between the Solstice and the New Year can be a powerful time for releasing and inviting transformation. Continue reading The Womb of Winter
What if we gave ourselves the gift of space and openness and flow? Continue reading Going with the Flow
your insurance company may reimburse you for a portion of your therapies with me Continue reading Do You Accept Insurance?
Have you received the nurturing presence of a compassionate provider lately? Continue reading Comfort for mind, body and spirit
Although it is not a cure for depression, massage can be part of your holistic care and contribute towards healing. Continue reading Walking in the Shadow